A wonderful journal for personal vision living & manifestations. Half of each page is blank so that you can add pictures, magazine clippings, or drawings. The other half of each page is lined for scripting, mantras, quotes, positive affirmations, and great claims. This is a great tool for vision board parties! Designed for a perfectly sized "on the go" vision board, this book is an excellent alternative to the traditional large board that can be only kept in one place. So rather you are at work on break, or anywhere away from home, you can make use of this journal and be sure to set your intents and visualizations SEVERAL times a day. Manifestations of your truest desires are brought about quickly when repetitions of suggestions are put into play. Put them into play vividly, and as you visualize, attach all senses to the imaginations (making it real as though it is so at the present time) and it will soon be so. It is law, and you create your own reality. You can have all that you desire, and you can make your dreams come true.