Una exaltación de los sabores mediterráneos por antonomasia. Recetas sencillas y atractivas para las comidas diarias. 5 ingredientes mediterráneos es la nueva entrega de todo aquello que sedujo a los lectores del primer libro, entremezclado con los sabores de las culturas gastronómicas del Mediterráneo, que tan bien conoce Jamie gracias a los muchos viajes que ha realizado a lo largo de los años por esos parajes. Con más de 125 recetas absolutamente fáciles y deliciosas, nos transmite su pasión por la cocina diaria y sin complicaciones propia de ambientes soleados. Las preparaciones son sencillas, no requieren largas listas de la compra ni un montón de platos por lavar. Además, el 65% de ellas son sin carne o con una pequeña cantidad, y todas ofrecen sabores intensos. ENGLISH DESCRIPTION Jamie's most popular cookbook goes Mediterranean in this mouth-watering follow-up. 5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of Jamie's lifelong travels around the Mediterranean. With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss - all while transporting you to sunnier climates. You'll find empowering recipes to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists, or loads of cleaning up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavor. With chapters including "Salads", "Soups and Sandwiches", "Pasta", "Vegetables", "Pies and Parcels", "Seafood", "Fish", "Chicken and Duck", "Meat", and "Desserts", you'll find something for every day of the week, and every occasion. Dishes include: - Tender smoky eggplant - Epic prawns & beans - Rogue ratatouille risotto - Sizzling squid - Island salad - Herby steak & crispy potatoes - Easy fig tart - Jools' chocolate dreams It's a real celebration of hero Mediterranean flavors and ingredients - quick and easy recipes for exciting everyday cooking.