This book was written following the author's personal struggle with the psychological and physical pressures of caring for his mum. His experiences and research led him to develop a solution which counters the devastating effects of what the medical world refers to as "Caregiver Syndrome." He identifies seven areas that make for a joyful life. This book is packed full of stories that will educate, inform and inspire the reader to create a better life and future. The author's engaging style will ensure that you definitely will not want to put this book down. After reading this book you will enjoy: • Higher levels of self-esteem• An improvement in your physical health• A greater understanding of yourself and others• A powerful mindset• A more optimistic outlook• The ability to handle change• The confidence just to be yourself• Greater focus and a sense of direction• A general feeling of contentment and well-being.