We have gotten so used to the consumption of cow milk that we do not care that there are other options. Here is a healthy alternative; almond milk. It is perfect for people who are lactose intolerant or those who do not desire dairy products. It does not contain cholesterol, lactose, or saturated fat. So yes, it is healthy. Do you know what else it is? Delicious! This cookbook is created for you to learn about the nutritional benefits of almond milk, and at the same time, get the best out of it. You will get access to the steps and process involved in making almond milk. In addition, you will learn how to combine it with other ingredients to make great, delicious and healthy meals.