Professional nutritionist and previous inflammation sufferer LR Smith brings his 15 years of experience into this book in order to offer any person who wishes to diminish and avoid their inflammation diet problems a quick and effective solution because, let's face it, only Rosie O'Donnell likes a bloated belly. Packed with professional secret diet advice and resources, this is the book that puts anyone who wishes to follow it into the path of health in a simple, tasty and satisfying way. An indispensable guide that will inform you for life about everything you need to know in order to eliminate inflammation while recovering and strengthening your immune system. This is what the Anti-Inflammatory Diet offers you: Anti-inflammatory foods new view on inflammation All the recipes you can think of (for vegans, mediterraneans, paleo people, kitchen haters... everybody!) Anti-inflammatory drinks How to put it into a realistic day to day lifestyle Unlock the miraculous results you deserve to have after all that time lost in other ineffective diets and books. Let this book help you by conquering chronic inflammation through the development of your customized diet plan and allowing the pillar of health become your strongest companion in life. Don't miss out on your well-deserved healthier, happier, slimmer and incredibly vibrant version of yourself.