This Bicycle Log Journal has all details for recording all your rides and statistics Details like: DateStart TimeEnd TimeType of BikeDistance cycledIntensity of the rideAverage SpeedMaximum SpeedDescription of the rote takenWeather during the rideNotes to put in any niggles experienced and improvements if any needed for the next rideRide Quality Additional Details of the Logbook Cover: Premium Glossy Finish Size: 6 x 9 inches - Small enough to carry it around Pages: 120 Pages Paper: High-grade White Paper