It’s not necessary to cook every day. Unless you underrate your sanity, of course.But you want to eat well. You want wholefood, cooked-from-scratch meals and snacks. You also want to discover new ingredients and ideas for eating in a healthy, modern way.Susan Jane White’s genius new book will show you how to eat well all through the week while respecting your time (or lack of it). You’ll soon learn how to spend less time in the kitchen and more time doing what you love.So you can say 'Yes' to that bike ride with the kids. You can stay late at work to finish that report. You took Mushroom and Merlot Stew and Chocolate Mint Slices out of the freezer this morning for dinner tonight. High five!Batch cooking benefits:Spending significantly less time and head space in the kitchen throughout the week by removing the stress from deciding what to eat for dinner and breakfastEnabling more free time for hobbies, fitness and familySupporting your health and wellness goalsEnsuring you have healthy meals sitting in your freezer so you won t be tempted to spend your hard-earned cash on cheap junk food or takeoutSpending less time shopping and queuing in stores