Many people consider milk an important part of their diet because of its health benefits, but for some people, milk cannot be tolerated by their body. If you are suffering from a lactose allergy, you are likely steering clear of any dairy products or meals that include them. Lactose allergies are very common and we have the solution to help you continue living a lactose-free life. This cookbook offers a variety of recipes that maintain great flavor without the need for dairy products! Some of the dairy-free recipes offered in this book: * Appetizers and Beverages* Bread and Stuffings* Dressings, Salads, and Sauces* Pudding, Cookies, and Tarts* Cakes, Fudges, and Bars If you want more variety in your kitchen, grab this book now! Each recipe is given with complete details and descriptions so you can easily cook your way to a delicious, dairy-free meal.