Perfect glucose logbook that includes spaces for 52 weeks to track you blood sugar regimen. Use this book to track time,date and blood sugar reading before and after breakfast,lunch,dinner and bedtime. This is note section that can be used to document more health information and if you want to track medications, vitamins, food intake, sleep, or exercise. Perfect Sized 8.5" x 11"Paper White paperPages 110 pages Cover: Soft cover (matte)