Not to die is the primary goal of everybody on this planet earth. Even though death is inevitable as long as you are a human being, it should definitely be by natural cause not by avoidable means. Natural deaths are inevitable implying it is the will of God that you are destined to die on a certain day. On the contrary, avoidable deaths are kind of death that you are not destined to die but by sheer carelessness or unexpected events lacking survival skills, you die consequently. Even though death is inevitable, it must be by natural means. This does not mean we should desist from enjoying adventures and outdoor events involving risky elements. Since death is associated with every endeavour in our lives, it is important at least to know some survival concepts so that when confronted with such things you would be able to apply them and escape death. The consequences of lack of survival skills for adventures and outdoor activities are dire. They can result in several health problems such as: stroke, life threatening injuries, paralysis, disability, weight gains, mental problems, death, anxiety, depression, accidents, low sex drive, illness, relationship problems, to mention a few. All these unfavourable consequences are not something that anybody wants to experience. Exceptionally, these are the unique benefits to be derived from reading this comprehensive book: -Firstly, this book is intended to highlight on healthy foods for the body. -Secondly, this book unveils the likely unhealthy foods to avoid. -Thirdly, it provides effective tips and PLAN to survive at adventures and outdoor activities so that you do not die enjoying them. -Apart from this, the benefits to be obtained from using these survival PLAN. -Ultimately, regaining your lost happiness and live life to the full.