Some things are hard to explain in mere words, and meditation is one of them. Sometimes, it takes an artist of humour, skill and originality. Bodel Rikys is such. In a series of drawings with minimal words she has created memorable images. Memorable because they are both profound and quirkily funny. Memorable because, gently, they actually instruct us in the practice of meditation. Bodel thus creates the outstanding book for the Body, Mind and Spirit Holiday market. A meditation teacher and professional artist, Bodel has always been particularly interested in making meditation accessible and enjoyable. In MEDITATION IS.... her artworks and words do just that.