Pensar es la raíz del sufrimiento Por qué creemos lo que creemos? Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso. Este libro te ayudará a: - Evitar que lo que piensas te lleve a dudar o autosabotearte. - Enfrentarte a las circunstancias del día a día sin ansias. - Construir una nueva perspectiva de vida que venga desde la seguridad y la armonía. - Entender que la incertidumbre y el desconocimiento pueden jugar a favor de tu crecimiento. Vuelve a confiar en tu mente ENGLISH DESCRIPTION Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. In This Book, You'll Discover: - The root cause of all psychological and emotional suffering and how to end it- How to become unaffected by negative thoughts and feelings- How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like- How to instantly create a new experience of life if you don't like the one you're in right now- How to break free from a negative thought loop when we inevitably get caught in one- How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits- How to effortlessly create from a state of abundance, flow, and ease- How to develop the superpower of being okay with not knowing and uncertainty- How to access your intuition and inner wisdom that goes beyond the limitations of thinking No matter what's happened to you, where you're from, or what you've done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist. The pages of this book contain timeless wisdom to empower you with the understanding of our mind's infinite potential to create an experience of the life we want no matter the external circumstances.