This is a spiritual solution to a human condition. Every problem and every solution stem from a mental and personal definition. A definition is what we create to interpret every situation in life. Then we use those interpretations to create new definitions. The catch is learning how to change those definitions at a subconscious level to help us achieve the things that we value. If first, you don't succeed then redefine success. This book simplifies many complexities of quantum physics and psychology. Once this information is processed and understood, it is then used to show its connection and similarities between a myriad of universal spiritual practices and principles. This connection is done in a way that has never been done before. Similar to a documentary on paper, it proposes easy to understand explanations of how the many things that we call reality, are just fragments of the mind. Things that we intuitively know but are never taught, gain more validation with each chapter by the breakdown and application of different things in our everyday lives. My love and hunger for this subject matter have led me to research 1000s of hours in this truth-seeking journey. I am a certified hypnotherapist and very experienced in the arts of meditation. I am a member of the Greens political party and the practising manager of a stem cell and cancer clinic. I am a Master Mason, thus my esoteric understandings of the world stem from my Freemason affiliation and they have given me a view most people have not properly investigated. I have also experienced the extreme lows of drug addiction, the criminal world and domestic abuse, only to come out of the tunnel with a better understanding of the dark before appreciating the light. My open mind and experiences, have led me to help science and spirituality communicate in the way that it was always intended, but frowned upon. Reality is not easy to navigate through, but it is impossible if you don't even know who you are.