This book is based on a disease that has plagued the Cushite race from the dawn of existence: sickle cell or trait sickle cell, for which experts continue to say there is no cure. As a victim of this disease, I prayed I would be provided with the answers to overcome this serious health condition. I believed there had to be a way and was determined to find it. Inside this book is my story and the tools I discovered. Given a chance, the material within will serve as a major help for all who read. Having this disease or any other chronic illness can be a building block for learning how to overcome struggles and live your best life now. I hope this book helps you make positive changes in your health. I, Ezekiel J. Sandy, am an example of one man who overcame this illness and you can, too, if you apply the knowledge.