Sugar Free and Zero Calorie Recipes for all Occasions! From appetizers to Desserts! In a world where obesity and diabetes are on the rise, people are turning to a healthier lifestyle. Stevia is a natural, plant based sweetener that does not cause your insulin to spike. It is friendly to diabetics and tastes great. Simple! This cookbook provides 55 recipes ranging from yeast free breads to deserts that uses stevia instead of sugar. Easy recipe is easy to make and is perfect for the beginner cook in the kitchen as well as the expert. Easy! So go ahead and enjoy those muffins, cakes, ice cream, and hot cocoa. Recipes for main dishes and beverages!