This book, The Effortless Gluten-Free & Dairy-Free Meal Prep: 30-Day Easy Meal Plan - Quick and Healthy Recipes - Lose Weight, Save Time and Feel Your Best, including: ● Understanding the Gluten-Free Diet● Why Meal Prep?● 30-Day Meal Plan● Breakfast and Brunch● Pоultry● Snacks and Siders● Beef and Pоrk● Vegetarian● Fish and Seafооd● DessertsGet your copy NOW!