If you are ready to lose weight, improve your health and feel great then this low carbohydrate recipe book is a great place to begin! With plenty of delicious low carbohydrate recipes such as chicken chilli & bean stew, tandoori chicken salad, steak & chorizo kebabs, quick strawberry cheesecake and chocolate brownie mug cake. This easy-to-follow cookbook is ideal for anyone with blood sugar issues such as type 2 diabetes, insulin resistance, hypoglycemia or anyone ready to lose weight and improve their health! This low carb diet meals for one cookbook provides you with information on the carbohydrate contents of fruits and vegetables, plus there are plenty of tasty recipes for every meal to help you sustain your low carbohydrate diet! PLUS! Over 80 delicious low carb recipes for one person! - Discover how a low carbohydrate diet can help you!- Lose weight, improve your health and feel great!- Reduce your appetite and prevent hunger pangs!- Discover what you can eat and why!