Are you aware that foods prepared by deep-frying have a higher fat content?And do you know that fast foods like French fries, chicken wings and fish sticks are much lower in fat when air-fried?You may be scratching your head that what air-fried food is all about.The BLACK+DECKER Air Fryer Oven is a device that resembles a rice cooker or a standard fryer in appearance. It works by circulating hot air all over the food to make the outside crisp and crunchy.In this book, you will learn: BLACK+DECKER Air Fryer Oven and Its advantagesComparison with other frying appliancesHealth Benefits of BLACK+DECKER Air Fryer OvenBLACK+DECKER Air Fryer Oven Breakfast RecipesBLACK+DECKER Air Fryer Oven Lunch RecipesBLACK+DECKER Air Fryer Oven Dinner RecipesAnd much moreRead this book if you are looking for risk-free and healthier cooking, plus a score of yummy recipes.