Name: 10-Day Detox Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 10-Day Detox Diet (en Inglés)
Price: 73968.00 COP
Availability: InStock
Author: Speedy Publishing LLC
ISBN: 9781631870460

portada 10-Day Detox Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 10-Day Detox Diet (en Inglés)

Formato

Libro Físico

Autor

Speedy Publishing LLC

Editorial

Speedy Publishing Books

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 17.8 x 0.3 cm

Peso

0.10 kg.

ISBN13

9781631870460

Categorías

10-Day Detox Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 10-Day Detox Diet (en Inglés)

Speedy Publishing LLC (Autor) · Speedy Publishing Books · Tapa Blanda

Libro Físico

$ 73.968

$ 123.279

Ahorras: $ 49.312

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "10-Day Detox Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 10-Day Detox Diet (en Inglés)"

The 10-Day Detox Diet as seen on the Dr. Oz show is the most intense diet recommended for immediate weight loss by Dr. Mark Hyman. The diet involves the conversion of protein-based fats and oils to plant-based sources. Throughout the entire 10-Day Detox journey, dieters should keep a journal of everything they consume. This includes solid foods and liquids. This diet is not a one-time regimen. It is useful any time there is a need to get back-on-track nutritionally. Detailed journal entries outlining the elements of meals should be recorded on the 10-Day Detox Diet. Along with "to-the-ounce" descriptions of approved foods consumed; body weight, overall personal feelings and exercise regimens should be recorded. Each time the 10-Day Detox Diet is used, journal entries from previous diets can be utilized to refine and improve aspects of the diet that can be customized to the individual.