Name: 10 Hours of Guided Meditations for Anxiety, Relaxation & Deep Sleep: Scripts, Affirmations & Hypnosis for Self-Healing, Overcoming Overthinking, Insomnia & Adult Bedtime Stories (en Inglés)
Price: 59868.00 COP
Availability: InStock
Author: Self-Healing Mindfulness Academy
ISBN: 9781801349079

portada 10 Hours of Guided Meditations for Anxiety, Relaxation & Deep Sleep: Scripts, Affirmations & Hypnosis for Self-Healing, Overcoming Overthinking, Insomnia & Adult Bedtime Stories (en Inglés)

10 Hours of Guided Meditations for Anxiety, Relaxation & Deep Sleep: Scripts, Affirmations & Hypnosis for Self-Healing, Overcoming Overthinking, Insomnia & Adult Bedtime Stories (en Inglés)

Formato

Libro Físico

Editorial

Evie Milne

Autor

Self-Healing Mindfulness Academy

Año

2021

Idioma

Inglés

N° páginas

210

Encuadernación

Tapa Blanda

ISBN13

9781801349079

Categorías

Mindfulness. atención o conciencia plena
Mente, cuerpo y espíritu: meditación y visualización

10 Hours of Guided Meditations for Anxiety, Relaxation & Deep Sleep: Scripts, Affirmations & Hypnosis for Self-Healing, Overcoming Overthinking, Insomnia & Adult Bedtime Stories (en Inglés)

Self-Healing Mindfulness Academy (Autor) · Evie Milne · Tapa Blanda

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Reseña del libro "10 Hours of Guided Meditations for Anxiety, Relaxation & Deep Sleep: Scripts, Affirmations & Hypnosis for Self-Healing, Overcoming Overthinking, Insomnia & Adult Bedtime Stories (en Inglés)"

Introducing Over 10 Hours Of Guided Meditations, Affirmations & Mindfulness Scripts To Help You Fall Asleep Effortlessly Every Single Night & Overcome Your Anxiety NaturallyWelcome To Healing Mindfulness & Self-Hypnosis Academy, the home of natural wellbeing & easy to follow meditations that help you live your best life, raise your vibration & supercharge your self-healing journey.Inside this audiobook you will find a collection of Guided Meditations that will help you relax your mind, overcome your overthinking (especially before bedtime) & even some relaxing scripts & stories to help you fall asleep with ease.All you need to do, is put your headphones on & let our narrator guide you into a deeply relaxing & beautiful meditative state.Oh, and don't worry, these aren't some overcomplicated random meditations, instead we keep it as simple as we can to make your experience as seamless & enjoyable as possible.Here's a tiny preview of what's inside...The BEST 30 Minute Script For Relieving ALL The Days Stress & Worries & Clearing Your Mind For Deep Sleep30+ Daily Meditations You Can Use WHENEVER You Feel The Urge To MeditateA Simple, Yet Wildly Effective, Breathing Technique For Reducing Your Anxiety & Overthinking Almost InstantlyA Deeply Relaxing Bedtime Story To Help You Drift Off Into A Deep, Healing SleepAnd SO Much More!So, If You Want Over 10 Hours Of Guided Meditations You Can Listen To FOREVER To Help You Fall Asleep Effortlessly & Overcome Anxiety The Natural Way Then Scroll Up And Click "Buy This Audiobook" Today.