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8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps at Home Workouts No Gym Required (en Inglés)
Cody Smith
(Autor)
·
Nelaco Press
· Tapa Blanda
8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps at Home Workouts No Gym Required (en Inglés) - Smith, Cody
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Miércoles 05 de Junio y el
Miércoles 19 de Junio.
Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.
Reseña del libro "8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps at Home Workouts No Gym Required (en Inglés)"
Ready to achieve what so many want but so few have? Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you know the right way. At this moment you're 60 days away from knocking out 30 consecutive pull-ups.You're also 60 days away from: transforming your upper bodypacking on more muscle on your back, biceps, and shouldersbusting through your gym plateausAnd whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program.You can expect: the program to be tough but manageablea program to meet you exactly where you are with your current pull-up maxworkouts that can be completed anywhere including in your homenot needing a gym: just your body, a bar, grit, and determinationThe 30 consecutive pull-up program is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 60 days away.
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