Name: A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day (en Inglés)
Price: 128587.00 COP
Availability: InStock
Author: Alt, Carol
ISBN: 9780062392978

portada A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day (en Inglés)

A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day (en Inglés)

Formato

Libro Físico

Autor

Carol Alt

Editorial

Dey Street Books

Año

2015

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Dura

Dimensiones

23.9 x 19.6 x 2.3 cm

Peso

0.91 kg.

ISBN13

9780062392978

Categorías

A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day (en Inglés)

Carol Alt (Autor) · Dey Street Books · Tapa Dura

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Reseña del libro "A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day (en Inglés)"

Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday.In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality--from diet and fitness, to beauty and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, healthy habits, diets, and products--from raw eating to do-it-yourself, chemical-free beauty products--that really work.Carol curates the very best advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she's interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In A Healthy You, she brings readers the best of what she's found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, engaging stories from Carol's own life, and 150 photos throughout, A Healthy You will inspire everyone to take charge of their health every day, in new and exciting ways.