Name: Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery (en Inglés)
Price: 115849.00 COP
Availability: InStock
Author: Paterson, Anna
ISBN: 9781843103400

portada Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery (en Inglés)

Formato

Libro Físico

Autor

Anna Paterson

Editorial

Jessica Kingsley Publishers

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

24.6 x 17.4 x 1.2 cm

Peso

0.38 kg.

ISBN

1843103400

ISBN13

9781843103400

Categorías

Psicoterapia
Trastornos de la alimentación
Los problemas de la imagen corporal
Trastornos alimentarios

Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery (en Inglés)

Anna Paterson (Autor) · Jessica Kingsley Publishers · Tapa Blanda

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$ 115.849

$ 193.081

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 10 de Junio y el Lunes 17 de Junio.

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Reseña del libro "Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery (en Inglés)"

People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as describing the pros and cons of an illness, writing a farewell letter to it, and using role-reversal scenarios to get a new perspective on their attitude to eating. She emphasizes the importance of taking things at your own pace and in the final section of the book provides a set of diet plans specifically designed for anorexics, bulimics and compulsive overeaters. This book will be valued by people living with eating disorders and their families, and also the psychologists and psychotherapists, counsellors, health professionals and social workers who work with them.