Name: Bodybuilding: Nutrition to Stimulate Maximal Muscle Growth (The Complete Blueprint to Building Muscle With Weight Lifting) (en Inglés)
Price: 93480.00 COP
Availability: InStock
Author: Lirette, Lavon
ISBN: 9781774853108

portada Bodybuilding: Nutrition to Stimulate Maximal Muscle Growth (The Complete Blueprint to Building Muscle With Weight Lifting) (en Inglés)

Formato

Libro Físico

Autor

Lavon Lirette

Editorial

Simon Dough

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.0 cm

Peso

0.20 kg.

ISBN13

9781774853108

Categorías

Medicina popular y salud
Ejercicio y entrenamiento físicos

Bodybuilding: Nutrition to Stimulate Maximal Muscle Growth (The Complete Blueprint to Building Muscle With Weight Lifting) (en Inglés)

Lavon Lirette (Autor) · Simon Dough · Tapa Blanda

Libro Físico

$ 93.480

$ 155.801

Ahorras: $ 62.320

40% descuento

Cantidad
Estado: Nuevo
Quedan 57 unidades

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 17 de Junio y el Lunes 01 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Bodybuilding: Nutrition to Stimulate Maximal Muscle Growth (The Complete Blueprint to Building Muscle With Weight Lifting) (en Inglés)"

The content covered in this book will provide you with all of the tools you need to start your own muscle-building journey, and make gains in a quick yet healthy manner. You'll impress your friends and family with your transformation, without putting your body at unnecessary risk. Here's what you learn: - What bodybuilding is- Why bodybuilding is good for you- How you should set your bodybuilding goals- What nutrients you need for bodybuilding- What characteristics your meal plan should have- How to draw up a nutritional bodybuilding plan- Bodybuilding workouts for beginners, intermediates and the advancedThe good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.