Name: Coming Closer to Ourselves: Making Everything the Path of Awakening () (en Inglés)
Price: 112865.00 COP
Availability: InStock
Author: Pema Chodron
ISBN: 9781604077940

portada Coming Closer to Ourselves: Making Everything the Path of Awakening () (en Inglés)

Formato

Libro Físico

Editorial

Sounds True Inc

Autor

Pema Chodron

Año

2012

Idioma

Inglés

N° páginas

ISBN

1604077948

ISBN13

9781604077940

Categorías

Motivación, autoestima y actitud positiva

Coming Closer to Ourselves: Making Everything the Path of Awakening () (en Inglés)

Pema Chodron (Autor) · Sounds True Inc · Libro Físico

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 21 de Mayo y el Martes 04 de Junio.

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Reseña del libro "Coming Closer to Ourselves: Making Everything the Path of Awakening () (en Inglés)"

How to Befriend Your Most Challenging Emotions and ExperiencesIn challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism—not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often—ourselves. With her, you will explore:What to do when it feels impossible to be kind to ourselvesIn challenging relationships and situations, how to let go of our story and see what’s really happeningCultivating inner comfort and greater kindness toward our bodiesLeaning into frustration, sadness, and fear with a spirit of trust and intimacyMany other insights and recommendations to befriend the difficult places within usThrough gentle and clear guidance, Coming Closer to Ourselves shows us how, even in the tumult of life’s uncertainties, we can begin with a glimmer of curiosity, move closer into our experiences, and discover a place of welcome and refuge within.Course objectives:Discuss what to do when it feels impossible to be kind to ourselvesDescribe how to let go of our story and see what’s really happening within challenging relationships and situationsExplain how to cultivate inner comfort and greater kindness toward our bodiesDiscuss how to lean into frustration, sadness, and fear with a spirit of trust and intimacy