Name: Dash Diet Cookbook for Beginners: 30+ Dash Diet Recipes for a 14-Day Meal Plan to Lose Weight and Lower Blood Pressure (en Inglés)
Price: 65518.00 COP
Availability: InStock
Author: Brown, Ann
ISBN: 9781710490336

portada Dash Diet Cookbook for Beginners: 30+ Dash Diet Recipes for a 14-Day Meal Plan to Lose Weight and Lower Blood Pressure (en Inglés)

Formato

Libro Físico

Autor

Ann Brown

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.09 kg.

ISBN13

9781710490336

Categorías

Horticultura de árboles y arbustos
Métodos de jardinería especializados

Dash Diet Cookbook for Beginners: 30+ Dash Diet Recipes for a 14-Day Meal Plan to Lose Weight and Lower Blood Pressure (en Inglés)

Ann Brown (Autor) · Independently Published · Tapa Blanda

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$ 109.197

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Dash Diet Cookbook for Beginners: 30+ Dash Diet Recipes for a 14-Day Meal Plan to Lose Weight and Lower Blood Pressure (en Inglés)"

Have you ever thought about the fact that good health depends on what we eat?Have you ever thought that a diet can be tasty and healthy and also improve your health?Do you have hypertension and high blood pressure and cannot influence it?There is a way out! Turn your diet into a daily party. This 14-day DASH-diet menu plan will help you do this. Here are just a few of the benefits of a DASH diet: Includes fruits, vegetables, and whole-grainsIncludes fatless dairy productsRestricts the usage of saturated fatsRestricts the consumption of sugars and sweet beveragesMoreover, this diet is very tasty, and allows you to eat differently, feeling all the colors of life.It is the perfect diet to help you not only lose weight, but also improve your health and reduce blood pressure.In addition to the 14-day meal plan you will find additional recipes in this book that will allow you to improve your menu as you wish.Please note: During these 14 days your blood sugar level will normalize and your weight will decrease and you will feel much better.This is the best thing that has been invented in dieting. Just grab this book and start your perfect diet right now!