Name: Defeating "I Can't": Changing Negative Thinking (en Inglés)
Price: 55066.00 COP
Availability: InStock
Author: Haro Ph. D., Michael S.
ISBN: 9781503168145

portada Defeating "I Can't": Changing Negative Thinking (en Inglés)

Defeating "I Can't": Changing Negative Thinking (en Inglés)

Formato

Libro Físico

Autor

Michael S. Haro Ph. D.

Editorial

Createspace

Idioma

Inglés

N° páginas

232

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 1.2 cm

Peso

0.27 kg.

ISBN13

9781503168145

Categorías

Autoayuda, desarrollo personal y consejos prácticos

Defeating "I Can't": Changing Negative Thinking (en Inglés)

Michael S. Haro Ph. D. (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Defeating "I Can't": Changing Negative Thinking (en Inglés)"

This book relates to all who battle negative thoughts. Its content provides an outlook of optimism and hope, suggesting ways to effectively manage life challenges. Challenges present "Why, How, and What" questions. When asking "Why," more information is needed. Asking "How" is seeking understanding. "What" is searching for a way forward based on collected information and understanding. This book provides suggestions for the first two elements. Faith, hope, trust, desire, and the implementation of Self Coaching Skills guides one's journey through the last step. Self Coaching is a process that provides suggestions and directions for human interactions, measurable behavior skills, and user friendly involvement opportunities. Self Coaching presents six measurable behavior skills for participants to manage themselves and the conditions they face. The six skills are: 1. Managing Yourself - "As you think, so you go." 2. Asking a Question 3. Raising Levels of Awareness - Automatic, Focused, Options 4. Thought Managers - Emotional and Intellectual 5. Activity Managers - Conditions and Behaviors 6. Problem Solving Model: Awareness, Assessment and Action