Libro Depression in a Digital Age: The Highs and Lows of Perfectionism De Fiona Thomas

portada Depression in a Digital Age: The Highs and Lows of Perfectionism

Formato

Libro Físico

Editorial

Trigger

Autor

Fiona Thomas

Año

2018

Idioma

Inglés

N° páginas

200

Encuadernación

Tapa Blanda

ISBN13

9781912478507

N° edición

N/A

Categorías

Medios sociales y redes sociales

Depression in a Digital Age: The Highs and Lows of Perfectionism

Fiona Thomas (Autor) · Trigger · Tapa Blanda

Sin Stock

Reseña del libro "Depression in a Digital Age: The Highs and Lows of Perfectionism"

'Brilliantly Honest ...' - Emma Gannon, Sunday Times Bestselling Author Fiona was your average 80's baby. She grew up without an iPhone, used actual landlines to make calls, and didn't have the luxury (or perhaps the curse) of Facebook during her adolescent years. But though her childhood took place in an analogue world, she found herself suffering from the same problems many young people face today; the race for perfectionism, high levels of anxiety, a fear of success. After an unfulfilling university experience, a stressful beginning in a management career, and a severe case of impostor syndrome, Fiona suffered a nervous breakdown in her mid-twenties. Amongst therapy and medication, it was the online community which gave Fiona the comfort she needed to recover. In Depression in a Digital Age, Fiona traces her life dealing with anxiety and the subsequent depression, and how a digital life helped her find her community, find her voice, find herself. Trigger are proud to announce Theinspirationalseries partner to their innovative Pullingthetrigger range. Theinspirationalseries promotes the idea that mental illness should be talked about freely and without fear. Find out more at www.triggerpublishing.com