Name: Dirty Laundry: Why Adults With Adhd are so Ashamed and What we can do to Help (en Inglés)
Price: 65425.00 COP
Availability: InStock
Author: Richard Pink; Roxanne Emery
ISBN: 9780593835531

portada Dirty Laundry: Why Adults With Adhd are so Ashamed and What we can do to Help (en Inglés)

Formato

Libro Físico

Editorial

Ten Speed Press

Autor

Richard Pink; Roxanne Emery

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

ISBN13

9780593835531

Dirty Laundry: Why Adults With Adhd are so Ashamed and What we can do to Help (en Inglés)

Richard Pink; Roxanne Emery (Autor) · Ten Speed Press · Tapa Blanda

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Reseña del libro "Dirty Laundry: Why Adults With Adhd are so Ashamed and What we can do to Help (en Inglés)"

An empowering and witty guide to banishing shame and living your fullest life with ADHD--plus tips for loved ones on helping them navigate this world, too--from viral duo ADHD_Love. What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one's way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together. Rox reminds you to be kind to yourself and love yourself for who you are; Rich offers tips on how he uses compassion and honesty instead of jumping to conclusions. Whether it's helping your ADHDer with friendly time-checks before an appointment or reminding yourself to take breaks during hours spent hyperfocusing on a new project, Rox and Rich give you the tools to destigmatize and normalize life with ADHD.