Name: Eating Well for Menopause: Advice and recipes to improve your health and well-being (en Inglés)
Price: 156357.00 COP
Availability: InStock
Author: Wyness, Laura ; Burns, Lynn
ISBN: 9781739385408

portada Eating Well for Menopause: Advice and recipes to improve your health and well-being (en Inglés)

Formato

Libro Físico

Autor

Lynn Burns

Laura Wyness

Editorial

Let's Talk Food Publishing

Idioma

Inglés

N° páginas

154

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.1 cm

Peso

0.29 kg.

ISBN13

9781739385408

Categorías

Salud de la mujer
Cocina sana: alimentos integrales

Eating Well for Menopause: Advice and recipes to improve your health and well-being (en Inglés)

Lynn Burns (Autor) · Laura Wyness (Autor) · Let's Talk Food Publishing · Tapa Blanda

Libro Físico

$ 156.357

$ 240.549

Ahorras: $ 84.192

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 20 de Junio y el Jueves 04 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Eating Well for Menopause: Advice and recipes to improve your health and well-being (en Inglés)"

Are you struggling with the symptoms of menopause?Did you know your diet can positively and negatively affect your symptoms?Eating Well for Menopause is an informational and empowering guide written to help you navigate the myths and truths of nutrition during menopause and beyond. Delve into its pages and you will learn: -The symptoms and effects of menopause on women's bodies, hearts, bones, weight, sleep, and mental health-The importance of diet in alleviating menopausal symptoms and improving health after menopause-The lesser-known impacts on hydration and bladder health-How menopause can affect body image including changes to body shape, hair, skin, and eyes addressing some of the myths in this area.Because we eat food, not nutrients, the book has a selection of simple, nutritious recipes to put the learning into practice - recipes that everyone can enjoy.