Name: Emotional Eating: Complete Guide to Lose Weight and Build a Joyful Relationship with Food Through Mindfulness-Based Eating Solutions. St (en Inglés)
Price: 83303.00 COP
Availability: InStock
Author: Dieter, Alan
ISBN: 9781710065756

portada Emotional Eating: Complete Guide to Lose Weight and Build a Joyful Relationship with Food Through Mindfulness-Based Eating Solutions. St (en Inglés)

Formato

Libro Físico

Autor

Alan Dieter

Editorial

Independently Published

Idioma

Inglés

N° páginas

168

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.9 cm

Peso

0.23 kg.

ISBN13

9781710065756

Categorías

Los problemas de la imagen corporal
Trastornos alimentarios

Emotional Eating: Complete Guide to Lose Weight and Build a Joyful Relationship with Food Through Mindfulness-Based Eating Solutions. St (en Inglés)

Alan Dieter (Autor) · Independently Published · Tapa Blanda

Libro Físico

$ 83.303

$ 151.460

Ahorras: $ 68.157

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 03 de Junio y el Lunes 17 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Emotional Eating: Complete Guide to Lose Weight and Build a Joyful Relationship with Food Through Mindfulness-Based Eating Solutions. St (en Inglés)"

Emotional Eating is a very useful manual that makes you understand and overcome many eating disorders, and most important, it helps you to repair your relationship with food.If you have food cravings, if you struggle with compulsive overeating, if you are a sugar-addicted, maybe you may wish to learn how to enjoy your food more for better physical and mental health.If you wish to become more aware of your emotions and focus more on what makes you happy, this book will help you to learn how to control your emotions and get a grip on your emotional eating; you can lose extra weight and detox your body. If you improve your eating habits, then; as a result, you will improve your overall health.You will learn how to Stop overeatingcombat cravings and compulsive binge eatingStop food addictionswhat they are, how to control them, and what they causeTreat eating disordersdifferent types, their signs, and how they're causedThe Sugar-detox benefitsbeing able to avoid addictionMastering mindfulnessto repair your relationship with foodDevelop the proper Mindset for Achieving Goalsstay motivated despite obstaclesIdentify the physical and mental causes of emotional eatingTips and tricks for maximizing health and happinessImplement healthier eating habitsBe aware of your emotionsAnd much more!This book is a guide to your health, to your happiness!Even if you do not suffer from any eating disorders, but you just wish to eat better to live better, take the chance to do it now andScroll up and select the Buy now with 1-Click Button!