F#ck the Law of Attraction: Improving Mental Health & Behavior Through Self-Awareness, Honesty & Happiness (en Inglés)
Reseña del libro "F#ck the Law of Attraction: Improving Mental Health & Behavior Through Self-Awareness, Honesty & Happiness (en Inglés)"
The law of attraction isn't a bad thing. It has just been made out to be a secret it isn't, and likened to ordering whatever you damn well want from the drive-thru window without having to do anything-or even pay for it! Who are all these people who suddenly know the exact workings of the entire Universe? And why do they only accept credit cards? OR Are they just trying to sell you stuff? Yes! You can be wealthy, healthy, whatever we want; but without a solid foundation of understanding who YOU are, how can you possibly know what it is you even want, let alone develop the skills required to begin to make it happen? With a little effort and permission from yourself, you might find just what you need, even the person you want to spend the rest of your life with, living happily ever after........(spoiler alert) it's you! The information within this book can be used by individuals or easily adapted to group/workshop situations, as it has been for over 15 years with great success. It gets back to basics and is simple to follow, enabling the reader to address triggers for diagnosed conditions such as anxiety and depression, addiction, violence and rage issues, feeling inadequate, and so many other things that prevent real self-development and empowerment for men and women alike. Many people will exclaim, or even shout out...F___ the law of attraction! when things don't go to plan or they don't get what they want after 'asking' the universe...... The 'secret' to the law of attraction is in one's own personal vibration. You're not drawing or attracting anything. You are witnessing the amplification of your own frequency within the physical world and you don't raise your frequency by demanding petty crap from a vacuum, you do so by changing who you are as a person. 'Asking' the universe is a declaration of independence from the universe itself, and from the universe within yourself. This little book is filled with simple, yet potent exercises and thought provoking meditations to allow one to begin to re-write negative self-talk scripts, re-frame negative situations and see feelings of alienation or low self esteem for what they truly represent to the individual. There are no mistakes and there is no absolute answer to any problem. Relax! Give yourself permission to be you again. When our own mental/emotional vibration is balanced & harmonious, our outer world reflects our inner world. mental and physical health is more valuable than any items we might possess. When our mental health and equanimity are unbalanced, we experience a distorted view of the world around us. Bringing peace, calm and happiness is the first step towards a more abundant and fulfilling life. Being honest with yourself and developing an ability to sense when things are about to change, or when you need to begin to start re-writing your internal dialogue scripts.
