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Fat Loss After 40: A Simple System to Reduce Inflammation, Reset Your Body, and Restore Health (en Inglés)
Eric Guttmann
(Autor)
·
Lioncrest Publishing
· Tapa Blanda
Fat Loss After 40: A Simple System to Reduce Inflammation, Reset Your Body, and Restore Health (en Inglés) - Guttmann, Eric
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Miércoles 12 de Junio y el
Miércoles 26 de Junio.
Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Fat Loss After 40: A Simple System to Reduce Inflammation, Reset Your Body, and Restore Health (en Inglés)"
First it's five pounds, then ten. Before long, you find yourself fifty pounds overweight and relying on motivation to magically melt the pounds-only your motivation is gone. Perhaps you've always struggled with weight gain. Or maybe this was never a concern until your forties. For most of us, though, weight gain is a constant battle that becomes harder to win the older we are. How do we make progress against Mother Nature? When do we stop fighting our own bodies? In Fat Loss After 40, retired Naval Officer Eric Guttmann-a health and fitness expert-provides his sensible system for shedding fat without starvation or excessive exercise. He shows you how to adopt a successful mindset and incorporate an elimination diet to reduce inflammation and drop pounds-potentially ten to fifteen in the first thirty days. You'll learn how to reap benefits from fasting, incorporate a single exercise to boost human growth hormone, and use supplements to optimize cellular energy. If you're tired of bearing the burden of excess weight, Fat Loss After 40 is the inspiration and know-how you need to lose the pounds-for good.
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