Name: Healthy Gut, Flat Stomach Drinks: 75 Low-Fodmap Tonics, Smoothies, Infusions, and More (en Inglés)
Price: 84154.00 COP
Availability: InStock
Author: Danielle Capalino
ISBN: 9781682683170

portada Healthy Gut, Flat Stomach Drinks: 75 Low-Fodmap Tonics, Smoothies, Infusions, and More (en Inglés)

Healthy Gut, Flat Stomach Drinks: 75 Low-Fodmap Tonics, Smoothies, Infusions, and More (en Inglés)

Formato

Libro Físico

Editorial

Countryman Pr

Autor

Danielle Capalino

Año

2018

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

ISBN13

9781682683170

N° edición

Categorías

Cocina fácil y rápida

Healthy Gut, Flat Stomach Drinks: 75 Low-Fodmap Tonics, Smoothies, Infusions, and More (en Inglés)

Danielle Capalino (Autor) · Countryman Pr · Tapa Blanda

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Reseña del libro "Healthy Gut, Flat Stomach Drinks: 75 Low-Fodmap Tonics, Smoothies, Infusions, and More (en Inglés)"

Tasty drinks your tummy will lovePoorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and sometimes a quick fix that actually helps relieve pain and bloat right away is the perfect antidote― especially when it may also result in flatter bellies. From satisfying smoothies to warm broths, creative cocktails to nutrient- packed juices, Danielle Capalino has thought of a drink for everyone and every gut. Recipes include:Orange Cream SmoothieGinger-Infused Sipping BrothGolden Milk LatteLemon Rosemary CocktailDiscover the pathway to ultimate gut health by raising a delicious, probiotic- rich glass. This book offers a comprehensive introduction to the low-FODMAP diet, information on probiotics, and much, much more. 75 color photographs