Name: High Performance Meal Recipes for Table Tennis: Increase Muscle and Reduce Excess Fat to Become Leaner, Faster, and Quicker! (en Inglés)
Price: 90964.00 COP
Availability: InStock
Author: Correa (Certified Sports Nutritionist)
ISBN: 9781507595367

portada High Performance Meal Recipes for Table Tennis: Increase Muscle and Reduce Excess Fat to Become Leaner, Faster, and Quicker! (en Inglés)

High Performance Meal Recipes for Table Tennis: Increase Muscle and Reduce Excess Fat to Become Leaner, Faster, and Quicker! (en Inglés)

Formato

Libro Físico

Autor

Correa (Certified Sports Nutritionist)

Editorial

Createspace

Idioma

Inglés

N° páginas

204

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.1 cm

Peso

0.28 kg.

ISBN13

9781507595367

Categorías

Baloncesto
Tenis de mesa
Deportes multidisciplinarios

High Performance Meal Recipes for Table Tennis: Increase Muscle and Reduce Excess Fat to Become Leaner, Faster, and Quicker! (en Inglés)

Correa (Certified Sports Nutritionist) (Autor) · Createspace · Tapa Blanda

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Reseña del libro "High Performance Meal Recipes for Table Tennis: Increase Muscle and Reduce Excess Fat to Become Leaner, Faster, and Quicker! (en Inglés)"

High Performance Meal Recipes for Table Tennis will help you increase the amount of protein you consume per day to help increase muscle mass in order to perform better in Table Tennis. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you're eating. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will allow you to: -Gain muscle fast to increase your hitting power. -Have more energy without getting as tired. -Naturally accelerate Your Metabolism to build more muscle. -Improve your recovery time after training or competing. Joseph Correa is a certified sports nutritionist and a professional athlete. (c) 2015 Correa Media Group