Name: Holistic Health Made Simple: A Beginner's Guide to Better Health and Healthy Living (en Inglés)
Price: 93618.00 COP
Availability: InStock
Author: Wallach, Joel ; Tarak-Saa, Cochise
ISBN: 9781533491466

portada Holistic Health Made Simple: A Beginner's Guide to Better Health and Healthy Living (en Inglés)

Formato

Libro Físico

Autor

Cochise Tarak-Saa

Prefacio de

Joel Wallach

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

148

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.8 cm

Peso

0.18 kg.

ISBN13

9781533491466

Categorías

Afecciones cardíacas
Cocina para dietas

Holistic Health Made Simple: A Beginner's Guide to Better Health and Healthy Living (en Inglés)

Cochise Tarak-Saa (Autor) · Joel Wallach (Prefacio de) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

$ 93.618

$ 187.237

Ahorras: $ 93.618

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 17 de Junio y el Lunes 01 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Holistic Health Made Simple: A Beginner's Guide to Better Health and Healthy Living (en Inglés)"

Holistic Health Made Simple is a compilation of tried and true fundamental health tips revealed from the world travels of the author. Holistic health and healthy living has been made out to be something extremely difficult and impossible to achieve. Having the foreword done by mentor Dr. Joel Wallach, Cochise Tarak-Saa reveals a message to the world that there is power in simplicity. A healthy life can always be traced back to the proper mindset, healthy foods and a reasonable amount of exercise. Holistic Health Made Simple is a very interesting amalgam of these three sound principles. Cochise takes us on a journey around the world as he shares his thoughts and experiences to what he feels will lead others to a life of better health. You will learn: The truth about bread consumption What South American herb will help boost your energy Does milk really do the body good? The best exercise to help you lose weight and recover from injuries The ideal meats to consume Tips for better heart health Natural fruit juices that replenish, rejuvenate and revitalize your body A healthy snack created for students in Europe that diminishes hunger All these things and more! Health and wellness has never been made so easy! This book also gives you a much broader perspective on some of the customs and norms of other countries with relation to diet and nutrition. You will most certainly be entertained and informed.