Name: IBS Diet: Reduce Pain and Improve Digestion the Natural Way (en Inglés)
Price: 75246.00 COP
Availability: InStock
Author: Brewer, Sarah ; Berriedale-Johnson, Michelle
ISBN: 9780007323654

portada IBS Diet: Reduce Pain and Improve Digestion the Natural Way (en Inglés)

IBS Diet: Reduce Pain and Improve Digestion the Natural Way (en Inglés)

Formato

Libro Físico

Autor

Sarah Brewer

Editorial

Thorsons

Idioma

Inglés

N° páginas

244

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.5 cm

Peso

0.22 kg.

ISBN13

9780007323654

Categorías

Gastroenterología
Medicina popular y salud
Hacer frente a la enfermedad y a problemas de salud concretos
Cocina sana y con alimentos integrales

IBS Diet: Reduce Pain and Improve Digestion the Natural Way (en Inglés)

Sarah Brewer (Autor) · Thorsons · Tapa Blanda

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Reseña del libro "IBS Diet: Reduce Pain and Improve Digestion the Natural Way (en Inglés)"

A new edition of this popular nutritional plan to ease IBS brings the book onto the health rather than the cookery shelves. A simple nutritional plan and 60 delicious recipes provide sufferers - an estimated one in three of the population - with the means to treat this painful condition naturally. Irritable Bowel Syndrome (IBS) is often the result of a basic food intolerance and can often flare up at times of stress. Diet is one of the best ways of getting the condition under control and improving quality of life for sufferers. Written by a medical doctor (and Telegraph columnist) and a well-known special diets cookery writer, this practical health guide provides IBS sufferers with a complete nutritional plan and 60 delicious and easy recipes to deal with IBS and digestive pain the natural way. Contains all of the mainstream medical information in an easy-to-read style, as well as the low-down on the full range of effective complementary health treatments available. The book also outlines the common 'trigger' foods that cause IBS to flare up, such as alcohol, caffeine, dairy and wheat. Readers are encouraged to focus on different food ranges to help them identify their own personal IBS triggers, making this a long-term treatment plan.