Name: INCREDIBLE CROSS TRAiNING CALISTHENICS SECOND EDITION: ACCOMPLISH YOUR DREAMS AND GOALS TRAINING ANYWHERE WiTH AMAZING BODYWEIGHT EXERCISES AND BODYWE (en Inglés)
Price: 93480.00 COP
Availability: InStock
Author: Correa, Mariana
ISBN: 9781725872820

portada INCREDIBLE CROSS TRAiNING CALISTHENICS SECOND EDITION: ACCOMPLISH YOUR DREAMS AND GOALS TRAINING ANYWHERE WiTH AMAZING BODYWEIGHT EXERCISES AND BODYWE (en Inglés)

Formato

Libro Físico

Autor

Mariana Correa

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

184

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.0 cm

Peso

0.25 kg.

ISBN13

9781725872820

Categorías

Cuestiones generales de la medicina
Deportes extremos

INCREDIBLE CROSS TRAiNING CALISTHENICS SECOND EDITION: ACCOMPLISH YOUR DREAMS AND GOALS TRAINING ANYWHERE WiTH AMAZING BODYWEIGHT EXERCISES AND BODYWE (en Inglés)

Mariana Correa (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 22 de Julio y el Lunes 05 de Agosto.

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Reseña del libro "INCREDIBLE CROSS TRAiNING CALISTHENICS SECOND EDITION: ACCOMPLISH YOUR DREAMS AND GOALS TRAINING ANYWHERE WiTH AMAZING BODYWEIGHT EXERCISES AND BODYWE (en Inglés)"

INCREDIBLE CROSS TRAINING CALISTHENICS is the best way to work out your entire body. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an amazing crossfiter. From legs, back and chest, to abs and arms, we've covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: -Affordable: No need to spend on a crossfit box, gyms or machinery -Convenient: You have the flexibility to train anywhere and anytime -Privacy: No crowds, no interruptions and no peacocking -Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 60 Paleo Smoothie recipes you can enjoy anytime and anywhere, just like your workouts.