Name: Intermittent Fasting: Everything You Need to Know About Intermittent Fasting for Beginner to Expert ? Build Lean Muscle and Change Your Life (en Inglés)
Price: 73844.00 COP
Availability: InStock
Author: Sinclair, James
ISBN: 9781522988786

portada Intermittent Fasting: Everything You Need to Know About Intermittent Fasting for Beginner to Expert ? Build Lean Muscle and Change Your Life (en Inglés)

Intermittent Fasting: Everything You Need to Know About Intermittent Fasting for Beginner to Expert ? Build Lean Muscle and Change Your Life (en Inglés)

Formato

Libro Físico

Autor

James Sinclair

Editorial

Createspace

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.1 cm

Peso

0.29 kg.

ISBN13

9781522988786

Categorías

Dietas y régimen alimenticio, nutrición

Intermittent Fasting: Everything You Need to Know About Intermittent Fasting for Beginner to Expert ? Build Lean Muscle and Change Your Life (en Inglés)

James Sinclair (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Intermittent Fasting: Everything You Need to Know About Intermittent Fasting for Beginner to Expert ? Build Lean Muscle and Change Your Life (en Inglés)"

Fast Your Way To A Sexy Body Losing weight has never been this easy! You may not know, but there's a new kind of weight loss program that will help you achieve your goals and give you the confidence of having a healthy and lean body. By changing your eating patterns, losing weight is made easy! And intermittent fasting will be your number one ally. If you do not know yet, intermittent fasting is one of the easiest ways to take off bad weight and that does not require so much behavioral change. If you hate going to the gym but love a little exercise at home then this book is for you! Intermittent Fasting: Everything You Need to Know About Intermittent Fasting For Beginner to Expert is the book that you have been waiting for! Here's Why? -It's very simple. -It's doable. -It yields positive results. We know you want to try something that is effective yet approachable, and this is why you should get your own copy of Intermittent Fasting: Everything You Need to Know About Intermittent Fasting For Beginner to Expert. Topics discussed are: -What is Fasting? -What is Intermittent Fasting and How Does it Work? -Benefits of Intermittent Fasting -Intermittent Fasting And Exercise -Building Muscle -Top 4 Intermittent Fasting Protocols -What You Can and Can't Consume on an Intermittent Fast -Health and Wellness Benefits of Intermittent Fasting -Things to Remember With Intermittent Fasting -FAQS on Intermittent Fasting You can never go wrong with this book! So do yourself a favor and read this TODAY! You'll be glad you did!