Name: Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life! (en Inglés)
Price: 58365.00 COP
Availability: InStock
Author: Walker, Amanda
ISBN: 9781980839187

portada Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life! (en Inglés)

Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life! (en Inglés)

Formato

Libro Físico

Autor

Amanda Walker

Editorial

Independently Published

Año

2018

Idioma

Inglés

N° páginas

106

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.17 kg.

ISBN13

9781980839187

Categorías

Terapias complementarias, curación y salud

Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life! (en Inglés)

Amanda Walker (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life! (en Inglés)"

For many people, intermittent fasting is far superior to old school dieting. Although it's difficult to deal with the hunger pangs in the beginning, they practically disappear as our hormones find their new rhythm, and our bodies adjust to not eating as frequently. Very few diets offer the multiple benefits of intermittent fasting: the weight loss, the improved health, the longer life, the mental clarity. The longer you maintain the practice of fasting, the more you will see the benefits. As research into intermittent fasting continues, as it must, it's entirely possible that even more benefits will be uncovered. There are not too many things in this world that have such an optimistic outlook.