Name: Kick Your Addiction: How to Quit Anything (en Inglés)
Price: 76889.00 COP
Availability: InStock
Author: Woolverton, Frederick ; Shapiro, Susan
ISBN: 9781629145877

portada Kick Your Addiction: How to Quit Anything (en Inglés)

Formato

Libro Físico

Autor

Susan Shapiro

Frederick Woolverton

Editorial

Skyhorse Publishing

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Blanda

Dimensiones

22.0 x 13.2 x 1.8 cm

Peso

0.31 kg.

ISBN13

9781629145877

Categorías

Kick Your Addiction: How to Quit Anything (en Inglés)

Susan Shapiro (Autor) · Frederick Woolverton (Autor) · Skyhorse Publishing · Tapa Blanda

Libro Físico

$ 76.889

$ 118.291

Ahorras: $ 41.402

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 12 de Julio y el Martes 23 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Kick Your Addiction: How to Quit Anything (en Inglés)"

Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery--including himself. He sees the specific habit as less important than the underlying chaos and fear that motivate the urge to soothe ourselves with bad habits. The solution, he has found, requires only a better understanding of yourself and a change in attitude. Using real patient examples as well as research and his own experience, Dr. Woolverton and coauthor and former patient Susan Shapiro show how to thrive without self-medicating. Woolverton's specific instructions do not require an expensive therapist, rehab, a twelve-step program, or a higher power (though he does make readers aware of those viable options). Let him help you beat your addiction. When you conquer a toxic habit, you are leaving room for something beautiful to take its place.