Name: Live Stress Free: The Little Big Book of Stress Prevention (en Inglés)
Price: 40747.00 COP
Availability: InStock
Author: Okrent, David a.
ISBN: 9781539558644

portada Live Stress Free: The Little Big Book of Stress Prevention (en Inglés)

Live Stress Free: The Little Big Book of Stress Prevention (en Inglés)

Formato

Libro Físico

Autor

David a. Okrent

Editorial

Createspace

Idioma

Inglés

N° páginas

120

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.6 cm

Peso

0.13 kg.

ISBN13

9781539558644

Categorías

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Live Stress Free: The Little Big Book of Stress Prevention (en Inglés)

David a. Okrent (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Live Stress Free: The Little Big Book of Stress Prevention (en Inglés)"

Ask yourself, "How will I feel and what will it be like when I am living free of stress?" Take a few minutes and visualize what that life will look like. Is that something you want? Do you want to feel this way tomorrow, next week, next month, or now? If you are like many people who will read this book you want to act now to move towards achieving this goal. Feeling and believing you can't live stress free are false limiting beliefs. You already know this to be true. These limiting beliefs no longer serve you. After reading this book, doing the exercises, and putting the tools into practice you will be able to attain your goal to live free of stress. This book is a simple, straight forward guide to helping you free yourself from stress. The material in this book is based on my own learning and experience. It explains where stress comes from and provides you with eighteen practical tools for overcoming it. I believe you will benefit from these practices just as I have. I know we are all capable of living a stress free life.