Name: Living the Mediterranean Diet: Proven Principles and Modern Recipes for Staying Healthy: Proven Principles and Modern Recipes for Staying Healthy (Repackage) (en Inglés)
Price: 84656.00 COP
Availability: InStock
Author: Nigro, Nicholas ; Ewald, Bay
ISBN: 9781646043026

portada Living the Mediterranean Diet: Proven Principles and Modern Recipes for Staying Healthy: Proven Principles and Modern Recipes for Staying Healthy (Repackage) (en Inglés)

Formato

Libro Físico

Autor

Nicholas Nigro

Bay Ewald

Editorial

Ulysses Press

Año

2021

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 18.8 x 1.3 cm

Peso

0.36 kg.

ISBN13

9781646043026

Categorías

Países mediterráneos
Dietas y régimen alimenticio, nutrición
Cocina para dietas
Cocinas nacional y regional

Living the Mediterranean Diet: Proven Principles and Modern Recipes for Staying Healthy: Proven Principles and Modern Recipes for Staying Healthy (Repackage) (en Inglés)

Nicholas Nigro (Autor) · Bay Ewald (Autor) · Ulysses Press · Tapa Blanda

Libro Nuevo

$ 84.656

$ 141.094

Ahorras: $ 56.438

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Living the Mediterranean Diet: Proven Principles and Modern Recipes for Staying Healthy: Proven Principles and Modern Recipes for Staying Healthy (Repackage) (en Inglés)"

A full-color guide to the Mediterranean Diet featuring weight-loss techniques, lifestyle changes and tasty recipes Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit: - Butternut Squash-Pomegranate Hummus - Eggplant and Kalamata Rolls - Heirloom Tomato and Kale Pizza - Barley Risotto with Mushroom, Fig and Arugula - Wild Salmon with Dill-Yogurt Sauce - Tuscan Tomato and Cannellini Soup with Kale - Seared Scallops over Spinach - Whole Roasted Apple-Rosemary Chicken - Farfalle Pasta with Sunflower Seed Pesto - Quinoa Kale Salad with Roasted Squash Hearty whole grains; crisp, farmers' market vegetables; luscious, garden-grown fruits; freshly caught fish--the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight.