Name: Meditation not Medicine: Survive and Thrive in our Stress-Filled World (en Inglés)
Price: 70917.00 COP
Availability: InStock
Author: Adam J. Weber
ISBN: 9781544518350

portada Meditation not Medicine: Survive and Thrive in our Stress-Filled World (en Inglés)

Formato

Libro Físico

Editorial

Lioncrest Publishing

Autor

Adam J. Weber

Año

2021

Idioma

Inglés

N° páginas

116

Encuadernación

Tapa Blanda

ISBN13

9781544518350

Categorías

Medicina complementaria

Meditation not Medicine: Survive and Thrive in our Stress-Filled World (en Inglés)

Adam J. Weber (Autor) · Lioncrest Publishing · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Meditation not Medicine: Survive and Thrive in our Stress-Filled World (en Inglés)"

Adam Weber was working in commercial real estate in New York City, an industry known for serving up stress on a silver platter, when back surgery led to a shocking diagnosis.Adam, a husband and father of two young children, had multiple sclerosis.A debilitating disease with no cure, MS is aggravated by stress. Soon, Adam was unable to walk without falling. At times, he was unable to eat. Life became a blur of anxiety and depression as he struggled to meet the overwhelming demands of day-to-day life.Until he discovered meditation.In Meditation Not Medicine, Adam simplifies meditation with an easy, practical approach that anyone can follow to get results, even in the most challenging circumstances. Through the daily practice of meditation, Adam was able to calm his mind, reduce his stress, and see improvements in his pain and other symptoms. Now he's sharing how he did it.