Name: Move Right. Live Right. What the Mind Believes Capable, Becomes Capable: Strategies to Move Towards a Better you (en Inglés)
Price: 71813.00 COP
Availability: InStock
Author: Dc Daniel Joel Craik Cooper
ISBN: 9780645554915

portada Move Right. Live Right. What the Mind Believes Capable, Becomes Capable: Strategies to Move Towards a Better you (en Inglés)

Move Right. Live Right. What the Mind Believes Capable, Becomes Capable: Strategies to Move Towards a Better you (en Inglés)

Formato

Libro Físico

Editorial

Lightning Source Inc

Autor

Dc Daniel Joel Craik Cooper

Idioma

Inglés

N° páginas

283

Encuadernación

Tapa Blanda

ISBN13

9780645554915

Move Right. Live Right. What the Mind Believes Capable, Becomes Capable: Strategies to Move Towards a Better you (en Inglés)

Dc Daniel Joel Craik Cooper (Autor) · Lightning Source Inc · Tapa Blanda

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Reseña del libro "Move Right. Live Right. What the Mind Believes Capable, Becomes Capable: Strategies to Move Towards a Better you (en Inglés)"

Within this book, you will not only find practical health and fitness tips, but you will also go on a journey of self-discovery for your internal and external health.Daniel works with you in learning about concepts of: - Breathing and how to know you're doing it correctly.- The mind -- how to move from a fixed to a growth mindset.- Developing routines and the importance of key pillars of health.+ Much more!Daniel provides an easy-to-understand book providing the best training tips and nutritional advice through relatable examples.If you are after a book that will engage you with humour, funny sentences and thoughtful anecdotes. Move Right. Live Right. is a must-read!A highly recommended book for: coaches, nutritionists, personal trainers and individuals looking to stay fit and healthy.