Name: Natural Healing With Qigong: Therapeutic Qigong (en Inglés)
Price: 104242.00 COP
Availability: InStock
Author: Aihan Kuhn
ISBN: 9781594390012

portada Natural Healing With Qigong: Therapeutic Qigong (en Inglés)

Formato

Libro Físico

Editorial

Ymaa Publication Center

Autor

Aihan Kuhn

Año

2004

Idioma

Inglés

N° páginas

140

Encuadernación

Tapa Blanda

Peso

0.65

ISBN

1594390010

ISBN13

9781594390012

Categorías

Terapias complementarias, curación y salud

Natural Healing With Qigong: Therapeutic Qigong (en Inglés)

Aihan Kuhn (Autor) · Ymaa Publication Center · Tapa Blanda

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$ 104.242

$ 160.372

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 05 de Julio y el Viernes 19 de Julio.

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Reseña del libro "Natural Healing With Qigong: Therapeutic Qigong (en Inglés)"

In this book, Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable and important adjunct to good health care. Her helpful directions and clear illustrations demonstrate this simple yet powerful Qigong routine that anyone can use to improve and then maintain their health. Therapeutic Qigong is a form of medical Qigong that was created in the early 1970's, by Dr. Zhuang Yuanmin and other expert Chinese Medical Doctors at the University of Sports Medicine in Shanghai China. This Qigong routine combines physical exercises, stretching, breathing and self-massage. By enhancing energy and blood circulation, Therapeutic Qigong can accelerate the body's healing process and immunity, to help relieve illness and prevent disease. Therapeutic Qigong is easy to learn and easy to practice. The program is divided into six groups. Each group focuses on different muscles and joints to achieve maximum benefit. You only need 15-30 minutes per day to enjoy the results of this effective Qigong regimen. If you are new to Qigong, you can work on individual groups until you are ready to add others. * Categories, definitions and a brief history of Qigong.* Relationship between Qi and our attitudes.* How energy effects our body.* Exercises; Neck, Shoulders, Back, Hips, Legs, Arms, Elbows, Hands & Wrists.