Name: Nidra Yoga for Beginners (en Inglés)
Price: 103056.00 COP
Availability: InStock
Author: Ella Rolando
ISBN: 9781735025384

portada Nidra Yoga for Beginners (en Inglés)

Formato

Libro Físico

Editorial

Natalia Stepanova

Autor

Ella Rolando

Año

2020

Idioma

Inglés

N° páginas

118

Encuadernación

Tapa Blanda

ISBN13

9781735025384

Categorías

Yoga como ejercicio

Nidra Yoga for Beginners (en Inglés)

Ella Rolando (Autor) · Natalia Stepanova · Tapa Blanda

Libro Nuevo

$ 103.056

$ 158.548

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 07 de Junio y el Viernes 21 de Junio.

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Reseña del libro "Nidra Yoga for Beginners (en Inglés)"

Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm.Exploring the depths of your consciousness has never been more relaxing. With the ancient practice of Nidra, you can wander within and come to find solace within yourself. If you're simply looking for a means of balancing the fast-paced ways of contemporary Western society, the Eastern roots of Nidra will offer you a quiet space available at any time. Whether you're seeking Nidra for its path towards deepened awareness and opened consciousness, or simply find yourself craving a means of slowing down your days, the ways of easily achieving such bliss are shared in this book. Learn from the ancient methods of Nidra and weave the practice into your daily rituals. From there, watch your perception grow, your mental presence steady, and your sense of peace flourish. With the maintenance of consistent practice, Nidra allows your life to transcend perceived bounds and expand beyond the ordinary. If you're seeking something to hold you accountable, a 21-Day Challenge encourages you to show up for your practice and make Nidra a daily habit that follows you down every path of life. Yoga Nidra turns the mundane into pure magic and sprinkles the same goodness throughout every facet of your life.