Name: Okay Let’S do This. 30-Day Social Media Detox: The Ultimate Self-Care Checklist to Become More Productive, Healthy and Happy. (en Inglés)
Price: 56461.00 COP
Availability: InStock
Author: Good Karma Books
ISBN: 9781658211420

portada Okay Let’S do This. 30-Day Social Media Detox: The Ultimate Self-Care Checklist to Become More Productive, Healthy and Happy. (en Inglés)

Okay Let’S do This. 30-Day Social Media Detox: The Ultimate Self-Care Checklist to Become More Productive, Healthy and Happy. (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Good Karma Books

Año

2020

Idioma

Inglés

N° páginas

100

Encuadernación

Tapa Blanda

ISBN13

9781658211420

Categorías

Medicina popular y salud

Okay Let’S do This. 30-Day Social Media Detox: The Ultimate Self-Care Checklist to Become More Productive, Healthy and Happy. (en Inglés)

Good Karma Books (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Okay Let’S do This. 30-Day Social Media Detox: The Ultimate Self-Care Checklist to Become More Productive, Healthy and Happy. (en Inglés)"

The ultimate self-care checklist to become more productive, healthy and happy.People check their phones an average of 27 times per day. Many spend more time online than they do sleeping, which is probably the surest sign that we all need to take a step back. The positive effects on your health from a 30-day digital detox can be impressive. Regardless of where you are on the spectrum of social media usage, here are 30 easy ways to take a social media detox.100 pages6” x 9” / 15.24 x 22.86 cmHigh quality matte coverIt's also a great gift for everyone who is spending too much time on social media.