Name: Orthorexia: When Healthy Eating Goes bad (en Inglés)
Price: 69803.00 COP
Availability: InStock
Author: Renee Mcgregor
ISBN: 9781848993341

portada Orthorexia: When Healthy Eating Goes bad (en Inglés)

Formato

Libro Físico

Editorial

Nourish

Autor

Renee Mcgregor

Año

2017

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

ISBN13

9781848993341

Categorías

Medicina popular y salud

Orthorexia: When Healthy Eating Goes bad (en Inglés)

Renee Mcgregor (Autor) · Nourish · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Orthorexia: When Healthy Eating Goes bad (en Inglés)"

Could you or someone you love be dangerously obsessed with diet and exercise? • Do you can care more about the virtue of what you eat – how "clean" it is – than the pleasure you receive from eating it? • Do you sacrifice experiences you once enjoyed to eat the food you believe is right? • Do you understand the impact these restrictions are having on your body? • Do you feel guilt or self-loathing when you stray from your "clean" diet? Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body?Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life.