Name: Quit Smoking: The Most Effective Method to Quit Smoking (The Easy Escape From Nicotine Dependance to Restore Your Health) (en Inglés)
Price: 79994.00 COP
Availability: InStock
Author: Bounds, Willie
ISBN: 9781774855492

portada Quit Smoking: The Most Effective Method to Quit Smoking (The Easy Escape From Nicotine Dependance to Restore Your Health) (en Inglés)

Formato

Libro Físico

Autor

Willie Bounds

Editorial

Jackson Denver

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.0 cm

Peso

0.20 kg.

ISBN13

9781774855492

Categorías

Estados de conciencia
Neurología y neurofisiología clínicas
Dejar de fumar
Terapias complementarias, curación y salud

Quit Smoking: The Most Effective Method to Quit Smoking (The Easy Escape From Nicotine Dependance to Restore Your Health) (en Inglés)

Willie Bounds (Autor) · Jackson Denver · Tapa Blanda

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$ 79.994

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Quit Smoking: The Most Effective Method to Quit Smoking (The Easy Escape From Nicotine Dependance to Restore Your Health) (en Inglés)"

A great supplement to other methods!This short and effective mindfulness guide exists as a supplement to help you in your efforts to stop smoking cigarettes.Feel free to use this guide in conjunction with other methods to help you stop smoking, as this unconventional approach uses mindfulness to help you question the deeper issues pertaining to why you are addicted to cigarettes. Here is what this book can offer You: 5-week plan to quit smokingGuides toTransform your life for the betterStep-by-step guide for changing yourHabitsExpert advice and motivational supportAnd much more!Quitting smoking is not easy. In fact, it's one of the hardest things a person can do. But it's worth it. I know because i've done it. I smoked for over 20 years and finally quit more than ten years now. It was tough, but i'm so glad i did it. Most smokers want to quit smoking but find it difficult to do so. There are many ways to quit smoking, and each person has their own way of doing it. Some people use nicotine replacement therapies such as patches or gum, while others try quitting cold turkey. Some people even go through surgery to stop smoking.